Workshops & Events

 
 

PSYCHOLOGY OF THE ZODIAC with IPEK

Discover the depths of astrology in Ipek's enlightening "Psychology of the Zodiac" workshop series. Over three engaging sessions, delve into the intricate layers of the often misunderstood zodiac signs. From uncovering the 12 archetypes to deciphering their psychological underpinnings, this workshop transcends the surface-level clichés to unveil profound insights.

Through mythological, psychological, and evolutionary lenses, participants will unravel the mysteries of each sign, gaining a deeper understanding of themselves and those around them. Far beyond mere stereotypes, explore the motivations, needs, and spiritual evolution encoded within the Zodiac.

WHEN: Saturday 3/30 & Sunday 3/31 from 6:00-8:00pm

WHERE: In-person at Kalā Yoga

COST: $75


LIVE MUSIC YOGA with MADDIE + OFER

Join us for Live Music Yoga -  a unique yoga experience where tranquility meets harmony in this Special Class led by Maddie, accompanied by the soulful live music of Ofer. Immerse yourself in the soothing flow of Maddie's guided yoga practice while Ofer's mesmerizing melodies uplift your spirit and deepen your connection to each pose.This harmonious fusion of movement and music promises an unforgettable journey of wellness and serenity. Open to all members. 

WHEN: Saturday 4/14 from 2:00-3:15pm

WHERE: In-person at Kalā Yoga


REST AS RECEIVING WITH KIA

Join Kia for an afternoon to receive. As the state of the world has led us into a space of heightened tension, it feels imperative to dedicate our time together to rest and receive, as these are vital parts of developing strength. Through the tools of journaling, gentle yin yoga, deep breaths and active listening we will soothe our nervous systems in community. No previous experience is needed to participate or benefit from this work.

WHEN: Sunday 4/14 from 3:30-5:30pm

WHERE: In-person at Kalā Yoga

COST: $45


Essential Oils Workshop: Aromatherapy For Spring Awakening with JENNIE

In this introductory workshop, you’ll begin to unravel the healing modality of aromatherapy and its powerful effects on the mind and body. We’ll learn what an essential oil is, where the plants and flowers we use come from, explore the history of use, and how aromatherapy affects your emotional, mental, physical, and spiritual wellness.

Learn how to make your own scent and safely incorporate essential oils into your daily life.

WHEN: Sunday 4/28 from 3:30-5:30pm

WHERE: In-person at Kalā Yoga

COST: $50/Early Bird Registration Available Until 4/14


ELEVATE OM: A CANNABIS AND YOGA EXPERIENCE with JENNY

This workshop explores the potential synergy between yoga and cannabis, both ancient practices with long histories of promoting wellness. Led by Jenny, participants are invited to blend mindful cannabis consumption with intentional movement and meditation to deepen their mind-body connection. The event includes a presentation on cannabis's role in wellness, a slow flow yoga session, and time for reflection and integration. Attendees are encouraged to bring their own cannabis for personal use, with respect for the practice and fellow participants. Jenny encourages you to reach out with any questions prior to the workshop by emailing her: jhc@jennyhchao.yoga

WHEN: Saturday 5/11 from 3:30-6:00pm

WHERE: In-person at Kalā Yoga

COST: $50/Early Bird Registration Available Until 4/27


ON-GOING

COMUNIDAD: A PHOTO EXHIBITION by LUISANNA TEJADA

In honor of Hispanic Heritage Month, we proudly introduce you to "Comunidad," the first installment of a photo series crafted by the talented Brooklyn-based Dominican yoga instructor and photographer, Luisanna Tejada. In this captivating series, Luisanna shines a spotlight on Latino/a yoga instructors who often find themselves as a minority within the yoga community. "Comunidad" is a celebration of diversity, resilience, and the unity that yoga brings, allowing us to explore the rich tapestry of voices and experiences within the yoga world. Join us as we celebrate the strength and vibrancy of our yoga community.

Please note: 50% of the portrait sales will be going to Latinas & Lideres. Latinas & Lideres is a non-profit that seeks to empower and inspire girls from under-resourced communities in the Dominican Republic, allowing them to obtain the tools and skills for becoming leaders of their own lives, families and communities. See you at the opening reception!

WHEN: On-going Exhibition