WORKSHOPS & EVENTS
august
200HR YOGA TEACHER TRAINING INFO SESSION
Bring your curiosity and connect with some of our incredible trainers as we explore the who, what, where, why, and how of our 2025-2026 Kalā Yoga 200hr Yoga Teacher Training. You’ll have the chance to learn directly from Kate Sullivan and Pia Fiato, gain clarity on every aspect of the program, and feel inspired for the journey ahead. We’re starting in less than two months! Don’t miss the opportunity to train with Kate, Pia, and our other amazing leaders.
SECOND SESSION
WHEN: Saturday, September 6th
TIME: 1PM
LOCATION: WILLIAMSBURG STUDIO
THIRD SESSION
WHEN: Tuesday, September 16th
TIME: 6:45PM
LOCATION: BUSHWICK STUDIO
SEPTEMBER
WOMEN’S IMMERSION WORKSHOP
Join Chelsea and Vera for a transformative 3-hour journey into understanding and nurturing your pelvic health and hormone cycles.
Chelsea, a pelvic health yoga specialist from Savi Yoga, will guide you through practices that support pelvic floor awareness, strength, and relaxation, essential for overall well-being. Vera, a yoga teacher trained in women’s hormone health, will offer insights into syncing your lifestyle with your hormonal phases, enhancing energy, mood, and balance. This workshop blends education, gentle movement, and actionable takeaways to empower you in harmonizing your body’s natural rhythms. Whether you’re seeking relief, greater vitality, or a deeper connection to your body, this session is for you. All levels are welcome.
What To Expect:
Be in community with like-minded women
Yoga poses and movements to support pelvic health
Breathwork to support pelvic health and relaxation
Anatomy of the pelvis & why it matters
Learn about your hormones & menstrual cycle syncing
Meditations to support pelvic and hormonal health
WHEN: Saturday, September 13th
TIME: 1:30-4:30PM
PRICE: $44 / Kalā Members Receive 15% off
LOCATION: BUSHWICK STUDIO