WORKSHOPS & EVENTS
KALĀ GALA: HOLIDAY PARTY
Come on out to celebrate the season and all the LOVE we create at Kalā! We're serving up lite bites, drinks, and all the merriment you can imagine! Dress in your finest holiday sequins or come as you are! All are welcome!
PRICE: Free
WHEN: Thursday, 12/12, 7PM
WHERE: In-Person at Kalā Yoga (WILLIAMSBURG)
DEEP REST with VANESSA TAAL
Deep Rest is a workshop focused on exploring participants' relationship with rejuvenation, especially in the context of burnout and stressful conditions of this day and age. With energy being a finite resource, the workshop helps participants understand their unique rhythms and how to restore balance in both the short and long term.
Through yoga asanas, yoga Nidra, journaling, and group sharing, participants gain insight into where they are overexerting themselves and how to prevent depletion. By addressing core fears around slowing down, participants will connect with an inner vulnerability to support their life force and overall well-being.
PRICE: Free for Kalā Members, $29/drop-in
WHEN: Saturday, 12/14, 1:00-2:30PM
WHERE: In-Person at Kalā Yoga (WILLIAMSBURG)
FREE CHAIR MASSAGE DAY with RYAN DELP
Practitioner Ryan Delp is back for another Free Chair Massage Day! Enjoy a free mini-session of chair massage after or before a class. Choose any time from 9am-1pm and allow the stress to float away. Sign up in person at Kalā Williamsburg.
WHEN: Saturday 12/14, 9-1:00PM
WHERE: In-Person at Kalā Yoga (WILLIAMSBURG)
PRICING: Free for Kalā Members, Sign-Up in Person