Kate Sullivan
Owner
Kate, E-RYT 500, RCYT, YACEP, is the owner of Kalā Yoga. She is a passionate, dedicated teacher who believes in life long learning and creating authentic relationships that facilitate growth. Through the use of Tibetan and Vinyasa Yoga inspired philosophy, breath work, meditation, and movement she considers it a great honor and joy to share the practices she has learned that help people feel more at ease in their body and mind. Trained in the Fluid Yoga style, Kate’s classes dynamically link the flowing nature of breath with mindful movement and creative sequencing. Her wish is for students to leave her classes feeling peaceful, powerful and full of bliss.
Kate's yoga and meditation training includes Fluid Yoga's 200 and 300-hour advanced teacher training, 200-hours with Yogaworks, children's yoga teacher training with Little Flower Yoga and more. She is profoundly grateful for her heart teachers Kevan Gale and Betty Riaz as well as the many generous and talented teachers she’s trained with over the years.
Kate is a former special educator and social worker, and finds great joy in continuing to teach and practice with the Kalā community.