Studio Culture

  • Please arrive 10-15 minutes before the start time of class. This allows you the time needed to take off your shoes, store your belongings, and get settled with your mat and props before class begins.

  • We appreciate our quiet, cell phone free yoga space and we think you will too. Please leave your phones in a locker space.

  • Sharing is caring! Please share our space and make room for other students as they enter class. 

  • Please notify the instructor before class of any injuries, medical conditions, pregnancy or other concerns and we can offer advice and modifications. 

  • A clean body free of strong perfumes or scents is appreciated by all!

  • We love giving gentle, hands-on assists and we love respecting your space. Use a flip chip to let us know!

  • Go at your own pace. In all of our classes, the instructor is offering invitations, not commands. Please do not push yourself to the point of physical pain, and take breaks as needed - we celebrate breaks! 

  • Please stay and enjoy your savasana. It is an essential part of your practice. 

  • A clean mat eliminates germy downward dogs! Please clean our borrowed mats after every class and hang them to dry.

  • If you enjoy a cup of tea at the studio, please clean and replace the mug.

  • Embrace the community with wide open arms, and love & care for our sacred space as much as we do!